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Solea Senegalensis

SOLEÉ SOLESOLEÉ SOLE
Attributes



INFO. NUTRICIONAL/100gr.
calories 124 Kcal
Fats 4,40 gr
  –  Saturates 1,23 gr
  –  Monounsaturated fatty acids 1,29 gr
  –  Polyunsaturated fatty acids 1,88 gr
Carbohydrates 0,10 gr
Proteins 21,00 gr
Salt 0,13 gr
Vitamin B3 (Niacin) 5,10 mg
Potassium 3380,90 mg
Phosphorus 1990.00 mg
Omega 3 0,48 gr / 100 gr
Which are:
 -  Alpha-linolenic acid 0,02 gr / 100 gr
 -  Eicosapentanoic acid (EPA) 0,05 gr / 100 gr
 -  Decosahexanoic acid (DHA) 0,33 gr / 100 gr
Omega 6 0,13 gr / 100 gr
Ácidos grasos trans < 0,02 gr / 100 gr